by Paradigm Pure Health | Nov 24, 2019 | Alternative Health, Articles, Blog, Brain Health, Chronic Illness, Chronic Pain, Digestion, Emotional health, Gut Health, Holistic Health
Introduction Each type of oil contains a mixture of natural chemical compounds unique to that species of plant and to the environment in which the plant is grown. For thousands of years, humans have ingested plants in the form of food as well as plant parts and...
by Paradigm Pure Studio | Apr 1, 2019 | Alternative Health, Articles, Digestion, Food, Gut Health, Health, Holistic Health, hydrate, Natural health
Is Sparkling Water Good for You? As of 2016, sales of sparkling water in the United States rose 42 percent since 2011 — a huge jump for just a five-year time span. (1) Bubbles are fun to play with, and a lot of people think it’s also pretty delightful to have bubbles...
by Paradigm Pure Studio | May 16, 2018 | Alternative Health, Articles, Digestion, Gut Health
The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team of researchers from the UT Southwestern Medical Center. Their new research, novel in its exactness to determine the processes of gut...
by Paradigm Pure Health | Feb 19, 2018 | Alternative Health, Articles, Chronic Illness, Digestion, Fat Loss, Health
As a family doctor with a low-carb clinic, I see ultrasound reports of non-alcoholic fatty livers on an almost daily basis. It’s no surprise, though, because the patients who enroll at my clinic have type 2 diabetes and/or are overweight for the most part....
by Paradigm Pure Health | Feb 18, 2018 | Alternative Health, Articles, Digestion, Disease Prevention, Health, Holistic Health, Love and Relationships, Natural health
Many doctors still believe the benefits of the birth control pill outweigh the risks. I’m not one of them. Not only is the pill associated with the likelihood of developing serious diseases, like breast cancer, but it also creates massive hormonal shifts...
by Paradigm Pure Health | Feb 17, 2018 | Articles, Digestion, Fat Loss, Health
Until about ten years ago, brown adipose tissue (BAT) was considered to be biologically active only in babies and small children where it generates heat by burning fat. But now, there is no doubt that active brown fat is present in adult humans and is involved...
by Paradigm Pure Health | Feb 16, 2018 | Alternative Health, Articles, Chronic Illness, Digestion, Fat Loss, Food, Health, Nutrition
Vincent Pedre is a New York–based M.D. and the best-selling author of Happy Gut. He’s also one of the lauded instructors in our first-of-its-kind Advanced Functional Nutrition Program, where we bring the best minds in nutrition together to dive deep into the...
by Paradigm Pure Studio | Jan 20, 2018 | Articles, Brain Health, Digestion, Food, Nutrition
Eating the right kind of fat, in the right amount, is a key part of Paleo. Paleo isn’t about cramming as much fat as possible onto your plate, and it’s definitely not about avoiding all fat – it’s about making the right choices about what kind of fats you eat....
by Paradigm Pure Health | Jan 18, 2018 | Alternative Health, Articles, Chronic Illness, Digestion, Food, Health, Nutrition
Vincent Pedre is a New York–based M.D. and the best-selling author of Happy Gut. He’s also one of the lauded instructors in our first-of-its-kind Advanced Functional Nutrition Program, where we bring the best minds in nutrition together to dive deep into the healing...
by Paradigm Pure Health | Mar 14, 2017 | Alternative Health, Articles, Brain Health, Digestion, Family, Fat Loss, Food, Holistic Health, Nutrition
9 Lіfе Ѕаvіng Неаlth Веnеfіts оf Сосоnut: Тhе Ѕuреrfооd оf Раrаdіsе Аrе уоu tіrеd оf fоrсіng уоursеlf tо drіnk lіtrеs аnd lіtrеs оf wаtеr а dау јust tо stау hуdrаtеd аnd hеаlthу? Wеll, whаt іf І tеll уоu thаt сосоnut іs а nаturаl wаtеr fіltеr suреrfооd thаt іs fіllеd...
