Sugar is addictive just like nicotine and cocaine. Be prepared for what happens to you when you give up sugar!
Rice is a widely consumed staple food in most nations, especially in Asia. Here’s a way to cook it to cut calories.
Try this ice cream recipe at home. Your kids will surely love it!
This easy low-calorie recipe is a must try if you are into weight loss and dieting. Enjoy!
Some say that healthy recipe ideas are far-fetched because it can be costly and hard to maintain just like our weight.