by Paradigm Pure Studio | Apr 1, 2019 | Alternative Health, Articles, Digestion, Food, Gut Health, Health, Holistic Health, hydrate, Natural health
Is Sparkling Water Good for You? As of 2016, sales of sparkling water in the United States rose 42 percent since 2011 — a huge jump for just a five-year time span. (1) Bubbles are fun to play with, and a lot of people think it’s also pretty delightful to have bubbles...
by Sayer Ji | Dec 20, 2018 | Alternative Health, Articles, Chronic Pain, Health
If ever there were an herb that puts existential fear into the bottom line of pharmaceutical companies, its turmeric. Here are a few thousand reasons why… Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and...
by Paradigm Pure Studio | May 2, 2018 | Alternative Health, Articles, Brain Health, Health, Healthy Skin, Holistic Health
Hyperbaric Oxygen Therapy Benefits in medicine, sports, anti-aging, beauty and well-being....
by Paradigm Pure Studio | Mar 26, 2018 | Health, Natural health
Scientists are finding more and more proof of the remarkable way our emotions can affect our immune system. The powerful link between emotional outlook and physical health is no secret. “I didn’t believe in it when I started out 40 years ago,” says...
by Sophia Michel | Feb 21, 2018 | Alternative Health, Articles, Blog, Brain Health, Chronic Illness, Chronic Pain, Disease Prevention, Emotional health, Fat Loss, Fitness, Health, Heart Health, Holistic Health, Mind and Body, Natural health, Weight Loss
“Exercise buys you three to seven additional years of life. It is an antidepressant, it improves cognitive function and there is now evidence that it may retard the onset of dementia.”Sanjay Sharma, professor of inherited cardiac diseases in sports cardiology at St...
by Paradigm Pure Health | Feb 19, 2018 | Alternative Health, Articles, Chronic Illness, Digestion, Fat Loss, Health
As a family doctor with a low-carb clinic, I see ultrasound reports of non-alcoholic fatty livers on an almost daily basis. It’s no surprise, though, because the patients who enroll at my clinic have type 2 diabetes and/or are overweight for the most part....
by Paradigm Pure Health | Feb 18, 2018 | Alternative Health, Articles, Digestion, Disease Prevention, Health, Holistic Health, Love and Relationships, Natural health
Many doctors still believe the benefits of the birth control pill outweigh the risks. I’m not one of them. Not only is the pill associated with the likelihood of developing serious diseases, like breast cancer, but it also creates massive hormonal shifts...
by Paradigm Pure Health | Feb 17, 2018 | Articles, Digestion, Fat Loss, Health
Until about ten years ago, brown adipose tissue (BAT) was considered to be biologically active only in babies and small children where it generates heat by burning fat. But now, there is no doubt that active brown fat is present in adult humans and is involved...
by Paradigm Pure Health | Feb 16, 2018 | Alternative Health, Articles, Chronic Illness, Digestion, Fat Loss, Food, Health, Nutrition
Vincent Pedre is a New York–based M.D. and the best-selling author of Happy Gut. He’s also one of the lauded instructors in our first-of-its-kind Advanced Functional Nutrition Program, where we bring the best minds in nutrition together to dive deep into the...
by Paradigm Pure Health | Feb 15, 2018 | Alternative Health, Articles, Chronic Illness, Health
In today’s day and age, you’d be hard pressed to find someone who isn’t concerned about the ingredients they’re putting in their bodies. But what about the cosmetic ingredients we put on our bodies?According to How Stuff Works, women who wear makeup regularly absorb...
