“Exercise buys you three to seven additional years of life. It is an antidepressant, it improves cognitive function and there is now evidence that it may retard the onset of dementia.”Sanjay Sharma, professor of inherited cardiac diseases in sports cardiology at St...
The same steps we can take to maintain our cardiovascular health will help us to keep our brain healthy into old age, reports a new advisory. A new advisory from the American Heart Association/American Stroke Association outlines seven measures we can all take to...
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