by Paradigm Pure Studio | Apr 1, 2019 | Alternative Health, Articles, Digestion, Food, Gut Health, Health, Holistic Health, hydrate, Natural health
Is Sparkling Water Good for You? As of 2016, sales of sparkling water in the United States rose 42 percent since 2011 — a huge jump for just a five-year time span. (1) Bubbles are fun to play with, and a lot of people think it’s also pretty delightful to have bubbles...
by Sophia Michel | Jun 14, 2018 | Alternative Health, Articles, Emotional health, Family, Holistic Health, Natural health
It’s one of the most devastating feelings in the world when your children are ill or distressed and you feel powerless to help! For a minute or so yesterday I felt that pang when our youngest daughter came home from school her eyes were streaming and she was...
by Paradigm Pure Studio | May 2, 2018 | Alternative Health, Articles, Brain Health, Health, Healthy Skin, Holistic Health
Hyperbaric Oxygen Therapy Benefits in medicine, sports, anti-aging, beauty and well-being....
by Sophia Michel | Feb 21, 2018 | Alternative Health, Articles, Blog, Brain Health, Chronic Illness, Chronic Pain, Disease Prevention, Emotional health, Fat Loss, Fitness, Health, Heart Health, Holistic Health, Mind and Body, Natural health, Weight Loss
“Exercise buys you three to seven additional years of life. It is an antidepressant, it improves cognitive function and there is now evidence that it may retard the onset of dementia.”Sanjay Sharma, professor of inherited cardiac diseases in sports cardiology at St...
by Paradigm Pure Health | Feb 18, 2018 | Alternative Health, Articles, Digestion, Disease Prevention, Health, Holistic Health, Love and Relationships, Natural health
Many doctors still believe the benefits of the birth control pill outweigh the risks. I’m not one of them. Not only is the pill associated with the likelihood of developing serious diseases, like breast cancer, but it also creates massive hormonal shifts...
by Paradigm Pure Health | Jan 21, 2018 | Articles, Emotional health, Holistic Health, Love and Relationships, Mind and Body, Natural health
Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. That’s the world we live in. Now imagine a world where everyone is manifesting from their heart the...
by Sophia Michel | Jan 19, 2018 | Alternative Health, Articles, Brain Health, Chronic Illness, Chronic Pain, Disease Prevention, Holistic Health, Natural health, Trending
Anyone that lives with chronic illness or chronic pain knows that we will try pretty much anything to relieve the symptoms, and most of us have taken more prescription medications than we’d care to admit; despite being painfully aware of the host of – not...
by Paradigm Pure Health | Jan 16, 2018 | Alternative Health, Articles, Chronic Illness, Chronic Pain, Holistic Health
Which drug? What dose? These are the questions we focus on when we interact with a chronic pain patient. Certainly, we believe, there must be a magic pill or patch that will erase our patient’s pain and (within the 15 minutes allowed by payers) send him or her...
by Paradigm Pure Studio | Jan 3, 2018 | Articles, Chronic Illness, Chronic Pain, Fitness, Health, Holistic Health, Natural health
Whether you exercise every day or not, you still need to cut down the time you spend sitting in a chair. Sitting for more than three hours a day can cut two years off a person’s life expectancy, even if he or she exercises regularly, a new study finds. Watching TV for...
by Paradigm Pure Studio | Oct 24, 2017 | Alternative Health, Articles, Holistic Health, Uncategorized
Walk the vitamin aisle of your local grocery store and you’ll find everything from flavored teas and mouth sprays to raspberry gummies and animal-shaped chews, all containing the purported sleep aide melatonin. In all, U.S. consumers will spend more than $437 million...
