There is hardly anything that contributes to a better mood or offers more fun than one of the most beautiful pastimes in the world. But the importance of a healthy and regular sex life really is often underestimated. Here are eight good reasons why you should not...
Many doctors still believe the benefits of the birth control pill outweigh the risks. I’m not one of them. Not only is the pill associated with the likelihood of developing serious diseases, like breast cancer, but it also creates massive hormonal shifts that can...
Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. That’s the world we live in. Now imagine a world where everyone is manifesting from their heart the...
When my wife threatened to leave me if I didn’t get rid of my man-gut, I was surprised by the range of emotions that I felt in that moment. I was defensive, embarrassed, kinda angry and really aggravated all rolled into one! But I looked at her and instinctively knew...
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