I’m all about inspiration and some days we need it more than others!

I’ve shared here some of the words and concepts that have inspired me over the years…

I’d love to hear from you about what resonates with you, hits the spot at the right time or simply caused you to have a moment of focus as you took an extended intake of breath followed by a slow, deliberate exhale.

Enjoy xx

Sophia Michel | Co-Founder

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