Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight.

This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.

Live Happy & Healthy Everyday!!

Source: www.youtube.com/watch?v=tj9d6aBOzDo
Image: Same